I have always been drawn to people, and all communicative mediums…

Every individual expresses themselves in unique and meaningful ways—through creativity, humor, movement, or quiet reflection. There is strength and beauty in finding one's voice, especially when that journey feels complicated by a desire for connection, belonging, and can feel challenging in a world that often prioritizes performance over authenticity.

In my practice, I support individuals in their 20s and 30s as they navigate life transitions, deepen self-understanding, build confidence, and strengthen relationships. I am especially passionate about working with those exploring neurodivergence and identity, offering a space for meaningful self-discovery. In addition, I specialize in supporting young adults, children and their caregivers using play-based approaches to nurture emotional growth, address challenges such as anxiety and ADHD, and equip parents with effective tools and strategies.

I operate from the belief that our behaviors are shaped by earlier life experiences, often unconsciously guiding how we navigate the world and our relationships. In our work together, I support clients in uncovering these patterns, fostering greater self-awareness, and building practical skills to promote growth—both personally and in their roles as parents. Sessions are offered in person and via telehealth to ensure flexible, accessible care.